Do you know the benefits of bay leaves in addition to cooking? This one though small but important. It must be admitted that almost all Indonesian cuisine is rich in spices. The bay leaf is the answer, which can be used as a complement to the spice flavor that stands out and the distinctive aroma. Getting
it is very easy, because Indonesia is one of the places known as one of
the producers of bay leaves, which in English is often called
Indonesian bay leaf.
The benefits of Salam Leaves that have been Proven Scientific
1. Lowering Symptoms of Uric Acid
With all the quality content in it, bay leaves by applying some treatments are known to reduce the symptoms of uric acid that is usually diidap by those who berusi advanced.
How to process: first, wash fresh leaves fresh lettuce. Enter into a pan stew with water (adjust the amount of leaves with the amount of water). Let it boil and recede until only enough left for one cup. Strain, take the water, put it in a glass. Allow to warm enough to drink. Drink after meals and do routine twice a day when uric acid symptoms are very disturbing and drink only once a day for prevention efforts.
With all the quality content in it, bay leaves by applying some treatments are known to reduce the symptoms of uric acid that is usually diidap by those who berusi advanced.
How to process: first, wash fresh leaves fresh lettuce. Enter into a pan stew with water (adjust the amount of leaves with the amount of water). Let it boil and recede until only enough left for one cup. Strain, take the water, put it in a glass. Allow to warm enough to drink. Drink after meals and do routine twice a day when uric acid symptoms are very disturbing and drink only once a day for prevention efforts.
2. Treating Diabetes
Antioxidants contained in bay leaves are beneficial for the efficient process of insulin in the body so good for people with diabetes, especially type 2 diabetes. Through antioxidants, bay leaves can reduce glucose content in blood and cholesterol. You usually buy or make your own chopped laurel leaves or in the form of ready-made powder. Consumption for 30 days in a row.
3. Overcoming Hypertension
One of the benefits of flavonoid compounds contained in bay leaves is to normalize blood pressure in the body. This is certainly very necessary for those who have hypertension or who have a tendency to develop it based on hereditary history. Hypertension disease should be aware even if you do not have a family history of people, because lifestyle also has a role in allowing the outbreak of this disease.
For that, as a deterrent and endeavor of treatment, you can try therapy drinking boiled water leaves bay. Processing the same as the treatment for the treatment of gout disease. First clean the leaves fresh greetings, then boiled with water. Let it boil until it lowers into one glass. Drink while warm after meals. Do it regularly.
4. Prevent Cervical Cancer
As one of the most deadly diseases in the world, cancer can be prevented by utilizing bay leaves. This is because in the bay contains eugenol, catechin, quercetin, and caffeic acid that are against various types of cancer and provide protection to the body. Laurel leaf also contains perthenolide which is useful to resist cervical cancer cell breeding.
5. Relieves Diarrhea
Laurel leaf has many mineral and vitamin content that is good for smooth digestion. By drinking the freshly brewed leaves stew and adding it with a pinch of salt, you can create your own oralit and drink it to relieve diarrhea as soon as possible.
6. Maintaining Body Resistance
It has been mentioned earlier that the leaves of salam contain lots of vitamin C. As is known, vitamin C is one of the substances that are useful in maintaining the immune system and ward off free radicals that threaten immune endurance.For that, regular tea-drinking bay leaves, namely the result of dry bay leaves and hot water like when brewing tea. Drink regularly every day and get a sustained immune system.
7. Helps Gain Ideal Body Weight
For you who want to reduce body weight to be more ideal, you can start trying to drink boiled water of bay leaves that have been cleaned. Leaves greeting good to reduce weight because the content of enzymes and minerals in it able to launch the digestive system.
How to make it easy. Just boil water with bay leaves to shrink and get enough 2 glasses of water. Strain, place it in a glass. Wait until it is warm and drinkable. Consume 2 glasses a day before bed. Do not forget to balance with regular exercise.
8. Overcome dandruff
Decoction of bay leaves in addition to can be consumed into the body is also good for use outside the body. Because the bay leaves contain essential oils that are useful as a tonic for hair that is able to fight dandruff. Make boiled water of cold bay leaves as the final rinse of your hair. Do it once a week and do not forget to keep the hair area clean. Get Rid Of Dandruff Free Hair Online
9. Healthful Eyes
Eyes tired from too often look at the phone or computer screen, red and itchy because of dust on the streets, do not worry, bay leaves may be the solution of your eye problem. Before turning into excessive irritation, do your eye care with dried bay leaves. With a variety of content contained in it, boiling water leaves dry laurel was able to nourish the eyes and prevent it from further infection. All you have to prepare is dry bay leaves and water. Boil a few moments. Wait until cool. Use by rubbing the water into the eyes for several minutes. Do it regularly, especially if you regularly outdoors activities.
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